Ashtanga Yoga Mysore

——————————————Teaching yoga asana since 2013.

Eagerness to learn is a pre-requisite for study/practice. No yoga experience necessary.

I’ll help you learn the ashtanga yoga sequence and provide a cozy space.

Join me in the Mysore Room or while traveling for an intensive.

Intensive and Educational Offerings in the traditional ashtanga yoga method.

Taught as it applies to the individual student.

Kai

San Diego Born, Kai specializes in Mysore Practicum as taught in KPJAYI in Mysore, India in traditional format and kids yoga.

Kai is an experienced and active kids yoga teacher.

Contribution to the kids community via school classrooms & by private session.

Authorized Level II , 200 HR Power Yoga, 200HR Yoga, NASM Personal Training Certificate.

1.14 One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.