KPJAYI II Ashtanga Yoga

( Denver & San Diego)

Kai teaches mysore practicum, intensives . Offerings include specialized personal training designed for healthier/safer yoga asana practice, strength and flexibility programs.

Intensive and Educational Offerings in the traditional ashtanga yoga method. Taught as it applies to the individual student. All levels.

1.14 One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.