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Full Led Primary

  • Monterey Yoga Cypress Plaza Center 724 Abrego Street, Suite F Monterey, CA 93940 (map)

An Ashtanga yoga led class is a traditional 90-minute class, counted that takes you through a full led primary series of the Ashtanga Vinyasa method. Students are led through the vinyasas in a continuous fashion, with an emphasis on asana names and breath counts. Practitioners who have not completed the full primary series will be instructed on where to stop by the teacher. Ideal for individuals who already have an Ashtanga practice. Modifications offered to suit All Levels.

Earlier Event: June 6
Ashtanga Yoga (Led Class)
Later Event: August 7
Ashtanga Improvisation